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“We’ll show you how to tame your tummies and where your heart beats!”

Roehampton 'Food For The Soul' Society

The Roehampton ’Food for the Soul’ Society defines the eating healthy social experience. We serve up yummy culinary delights at social events; innovatively designed for everyone's interests. The guesswork is taken out of “Eating food that is enjoyable to you in the quantity that is right for you.” The bonus is a mindful relaxing meditation to set the mood with a special blend of tea to enjoy!

It’s time for healthy indulgence; have fun with like-minded people who have much in common for the best dietary choices. Always something fresh, exciting, and out of this world to taste and try!


Our Mantra…


Proper portion control with proteins and carbohydrates 

Balanced sodium, healthy fats, whole grains

YES to whole foods and healthy sugars

We prefer organic, hormones free, sustainable (you get the idea).

RFSS Healthy Eating Recipes

What's on the Agenda?

Chef Sharon Elston (aka The Spice Lady) and Cheryl Millett BSc Holistic Nutritionist (aka The Veggie Lady) present food lover experiences with exceptional healthful ingredients that will nourish your mind, body, and soul. 

Culinary Mindfulness and Enrichment


Both Sharon and Cheryl share a learning component with the benefits of the ingredients. Get your answers to ingredients and preparation with a cuppa tea and light suppa. 

New and exciting food challenges, tasting and learning about something completely different.

Are you interested in meeting some wonderful new people and spending quality time with close friends exploring new culinary delights? Do you want to learn more about how to eat and cook delicious food better? Then what are you waiting for? Give us a call to reserve your seat. This is going to be so much fun and so good for your heart and soul.

Upcoming Events

Friday September 28, 2018

"Engaging Your Senses with Modern Food"


Cost per person:  $80.00 plus $10.40 HST, Total $90.40

Time:  7:00 pm to 9:00 pm

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Mindfulness with 5 Minute Meditation

Enjoy a Specially Blended Signature Cuppa Tea

Appetizer Demo Palate Pleaser

to entice and awaken your taste buds


Dish and Dine 

engage with a taste sensation for a party in your mouth

And Now for Something Completely Different

be treated to a new taste sensation | a most entertaining challenge awaits!

Creative Menu for this Evening
Kashmir Chai Tea
Sopa de Avena (Oatmeal Vegetable Soup)
Capón de Ahuyama (Stuffed squash, cheese, beans, rice, corn, hogao)
with Authentic Hogao (Colombian Red Sauce)
Surprise Challenge: Sweet Treat
Beverages:  Wine and Spa Water

Want to Book Your Seat(s)?

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Seats for 3 persons
Seats for 4 persons
Seat for 1 person
Seats for 2 persons


Fill out the contact form below and indicate the date you would like to attend. Someone will call or email you for payment and confirmation of your seat(s).

RFSS Event News
If you want to leave a comment, testimonial or just say something nice, click the link below :)
Click here to view pictures, commentaries on the events. Present, future, and past event information.

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Our Sponsors


Unfortunately, there are no refunds for lunches and dinners. A credit will be issued for a future lunch or dinner if we are provided with at least 48 hours cancellation notice. No changes are allowed if the lunch or dinner is missed or less than 48 hours cancellation notice is given, however, we welcome you to send someone in your place. This is a strict policy, absolutely NO exceptions due to weather, illness, traffic etc.  Consider our lunches and dinners like “events” or a concert. If you failed to show up to a concert, you cannot get a credit back from the concert venue, no matter the reason. Please think of our lunches and dinners the same way!

If you fail to show up to a lunch or dinner, no credit is offered and there are no make up lunches or dinners.

Geometrix Global Inc. reserves the right to cancel a lunch or dinner due to insufficient enrollment with a minimum of 48 hours prior notice. We reserve the right to alter the menu if necessary.

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