This eating healthy gig is still going strong. I am having a blast coming up with different combinations using vegetables and legumes. How ‘bout giving this hot ‘n smokey veggie and bean chili a stir? It gives an exciting burst of flavours on your palate and makes you wanna scream HOWDY!!! Mostly Organic Western Vegetarian Chunky Veggie Chili
Serves about 6 to 8 people 1 tablespoon olive oil
1 medium to large onion, chopped
4 large garlic cloves, sliced
2 celery stalks, c
We’re moving at the end of the month. Not far, just a couple of subway stops down. So to lighten the load, we’re trying to consume or use what we’ve got in the pantry and fridge. You know, to start fresh. As a soup lover, I have developed numerous bowls full of tasty veg, fruit, protein and flavourful thick and thin broth for my classes. I enjoy international flavours, so I have made all kinds… Turkish, Albanian, Sri Lanken, Middle Eastern. Sometimes, one just craves the down
Both my young adult children have busy lives with work, play, and whatever else they do. We have many discussions about their trying to eat healthier. I am constantly getting phone calls asking…”Mom how do I make this” or “Mom I love this, is it healthy for me?” But most often the talk is…”Mom I want to eat healthier, especially bringing a healthy lunch to work”. Yes…I did well by my children, I am proud to say they both have a conscience and strive to be better citizens.