Oct 6, 20213 minWelcome Autumn with Bonbon Squash Soup!Autumn is here in full force with so many squash and pumpkin to choose. I know this because off to the pumpkin patch we went last...
Jan 31, 20212 minRich Mushroom Umami Soup (Creamy But Hold the Cream)If you can slice mushrooms and chop an onion, you can make this decadent and fragrant soup. The inspiration came from ordering online...
Oct 30, 20202 minEasy Green Split Pea SoupHave you ever tasted green split pea soup? Outside of Grandma's soup, so many restaurants draw people in just for this hearty bowl of...
Sep 3, 20202 minEggplant Spread (Baklazhannaia Ikra)Eggplant Spread (Baklazhannaia Ikra), A delicious healthful snack or when entertaining, an appetizer to enjoy with friends.
Aug 28, 20202 minIndian Spiced French Lentil Curry with Roasted Cauliflower, Pineapple, and GreensA wonderful Indian Spiced Lentil Curry with roasted cauliflower and pineapple. Fragrant and plant based to be enjoyed for all diets.
Aug 15, 20204 minPlant Based High Protein Lettuce Wraps with Thai Peanut SauceRefreshing Thai high protein lettuce wraps with all the fixings. Spice up your meal time enjoyment!
Jul 6, 20201 minPalak Paneer (Creamed Spinach, No Cream)Palak Paneer is a wonderful side dish for your Indian cuisine dining pleasure! Spicy and creamy without the cream
Jul 5, 20203 minThe Best Pizza From ScratchThe most perfected pizza dough! Yummy toppings and high oven heat. You'll never order take out again.
May 5, 20202 minModern Day Tuna Casserole (Gluten Free or Not)Tuna Casserole...Modern version of the classic
Mar 2, 20202 minTofu Walnut Sloppy Joe's on Green Bean NoodlesVegetarian Hamburger Tofu turned Sloppy Joe's in minutes. The seasonings make this better than the beef version. So delicious.
Jan 22, 20203 minTofu Primavera (Tastes like Bolognese with Veggies) Check out the crispy seasoned tofu recipe and Toronto Food Safety Training facts about tofu at the bottom of this post :) It's the New...
Oct 17, 20182 minFresh Pumpkin Potato PancakesIt's that time of year again. Lots of yummy delicious varieties of pumpkin and squash available. In this jazzed up yummy potato pancake,...
Mar 17, 20182 minStuffed Green Peppers with Traditional Italian FlavoursMy son and I were at The Big Carrot a couple of weeks ago. They had these big beautiful green peppers on sale, perfect for stuffing. I...
Jan 11, 20182 minHow to Make Chickpeas in an Instant PotI just made some chickpeas in my Instant Pot. They taste slightly sweet, have the scent of herbs and savoury onion flavour. In short,...
Jan 5, 20183 minChanna with Toor Daal: Staple Indian DishThree inspirations happened to bring this recipe to life. One, it is very high in nutrients and fibre. Two, I went to Iqbal and...
Oct 11, 20172 minSalad Time with ElaineI asked my friend Elaine over for her belated birthday lunch. She's a very active cruise line agent and for this reason, it's a treat to...
Sep 11, 20172 minDeep Dark Delicious Double Chocolate Zucchini BreadIf you have a garden and zucchini was one of your bountiful produce this year, bet you're looking for ways to use it up! Even if you...
Apr 22, 20171 minMy Perfectly Spiced Pumpkin PieFor Filling 1 14 oz can canned solid –pack pumpkin (about 2 cups) 1 cup buttermilk 1/2 cup skim milk 2 large eggs 3/4 cup packed demerara...
Apr 8, 20163 minHave You Taken Your Pulses Lately?“Pulses are part of the legume family, but the term “pulses” refers only to the dried seed. Dried peas, edible beans, lentils and...
Aug 27, 20153 min“Why Organic?” My Humble OpinionCome autumn, my teaching kitchen becomes gluten free friendly and the produce purchased organic when it makes sense to do so. The EWG’s...