Welcome Autumn with Bonbon Squash Soup!
Autumn is here in full force with so many squash and pumpkin to choose. I know this because off to the pumpkin patch we went last...
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- Jan 31, 2021
- 2 min
Rich Mushroom Umami Soup (Creamy But Hold the Cream)
If you can slice mushrooms and chop an onion, you can make this decadent and fragrant soup. The inspiration came from ordering online...
- Oct 30, 2020
- 2 min
Easy Green Split Pea Soup
Have you ever tasted green split pea soup? Outside of Grandma's soup, so many restaurants draw people in just for this hearty bowl of...
- Sep 3, 2020
- 2 min
Eggplant Spread (Baklazhannaia Ikra)
Eggplant Spread (Baklazhannaia Ikra), A delicious healthful snack or when entertaining, an appetizer to enjoy with friends.
- Aug 28, 2020
- 2 min
Indian Spiced French Lentil Curry with Roasted Cauliflower, Pineapple, and Greens
A wonderful Indian Spiced Lentil Curry with roasted cauliflower and pineapple. Fragrant and plant based to be enjoyed for all diets.
- Aug 15, 2020
- 4 min
Plant Based High Protein Lettuce Wraps with Thai Peanut Sauce
Refreshing Thai high protein lettuce wraps with all the fixings. Spice up your meal time enjoyment!
- Jul 6, 2020
- 1 min
Palak Paneer (Creamed Spinach, No Cream)
Palak Paneer is a wonderful side dish for your Indian cuisine dining pleasure! Spicy and creamy without the cream
- Jul 5, 2020
- 3 min
The Best Pizza From Scratch
The most perfected pizza dough! Yummy toppings and high oven heat. You'll never order take out again.
- May 5, 2020
- 2 min
Modern Day Tuna Casserole (Gluten Free or Not)
Tuna Casserole...Modern version of the classic
- Mar 2, 2020
- 2 min
Tofu Walnut Sloppy Joe's on Green Bean Noodles
Vegetarian Hamburger Tofu turned Sloppy Joe's in minutes. The seasonings make this better than the beef version. So delicious.
- Jan 22, 2020
- 3 min
Tofu Primavera (Tastes like Bolognese with Veggies)
Check out the crispy seasoned tofu recipe and Toronto Food Safety Training facts about tofu at the bottom of this post :) It's the New...
- Oct 17, 2018
- 2 min
Fresh Pumpkin Potato Pancakes
It's that time of year again. Lots of yummy delicious varieties of pumpkin and squash available. In this jazzed up yummy potato pancake,...
- Mar 17, 2018
- 2 min
Stuffed Green Peppers with Traditional Italian Flavours
My son and I were at The Big Carrot a couple of weeks ago. They had these big beautiful green peppers on sale, perfect for stuffing. I...
- Jan 11, 2018
- 2 min
How to Make Chickpeas in an Instant Pot
I just made some chickpeas in my Instant Pot. They taste slightly sweet, have the scent of herbs and savoury onion flavour. In short,...
- Jan 5, 2018
- 3 min
Channa with Toor Daal: Staple Indian Dish
Three inspirations happened to bring this recipe to life. One, it is very high in nutrients and fibre. Two, I went to Iqbal and...
- Oct 11, 2017
- 2 min
Salad Time with Elaine
I asked my friend Elaine over for her belated birthday lunch. She's a very active cruise line agent and for this reason, it's a treat to...
- Sep 11, 2017
- 2 min
Deep Dark Delicious Double Chocolate Zucchini Bread
If you have a garden and zucchini was one of your bountiful produce this year, bet you're looking for ways to use it up! Even if you...
- Apr 22, 2017
- 1 min
My Perfectly Spiced Pumpkin Pie
For Filling 1 14 oz can canned solid –pack pumpkin (about 2 cups) 1 cup buttermilk 1/2 cup skim milk 2 large eggs 3/4 cup packed demerara...
- Apr 8, 2016
- 3 min
Have You Taken Your Pulses Lately?
“Pulses are part of the legume family, but the term “pulses” refers only to the dried seed. Dried peas, edible beans, lentils and...
- Aug 27, 2015
- 3 min
“Why Organic?” My Humble Opinion
Come autumn, my teaching kitchen becomes gluten free friendly and the produce purchased organic when it makes sense to do so. The EWG’s...