Oct 6, 20213 minWelcome Autumn with Bonbon Squash Soup!Autumn is here in full force with so many squash and pumpkin to choose. I know this because off to the pumpkin patch we went last...
Jan 31, 20212 minRich Mushroom Umami Soup (Creamy But Hold the Cream)If you can slice mushrooms and chop an onion, you can make this decadent and fragrant soup. The inspiration came from ordering online...
Jan 22, 20212 minCornmeal Muffins with Jalapeño, Onion, and CheddarSome people love corn, like me. Others not so much. If you are a cornbread lover, here is a recipe where you can eat your corn muffin and...
Dec 9, 20201 minRoasted Potato PancakesPotato pancake time! Here's a video of a roasted variety. Easy to make. Has the yummy traditional textures and flavours we love. And...
Sep 3, 20202 minEggplant Spread (Baklazhannaia Ikra)Eggplant Spread (Baklazhannaia Ikra), A delicious healthful snack or when entertaining, an appetizer to enjoy with friends.
Aug 17, 20202 minRoasted Green Pea and Chickpea FalafelsRoasted Green Pea and Chickpea Falafels with all the fixins. Middle Eastern plant based dinner, here you come!
Aug 15, 20204 minPlant Based High Protein Lettuce Wraps with Thai Peanut SauceRefreshing Thai high protein lettuce wraps with all the fixings. Spice up your meal time enjoyment!
Jul 6, 20201 minPalak Paneer (Creamed Spinach, No Cream)Palak Paneer is a wonderful side dish for your Indian cuisine dining pleasure! Spicy and creamy without the cream
Jul 5, 20202 minNaan Bread Easy From ScratchNaan bread without a Tandoori Oven but tastes like it was baked in one. Chewy to be torn and dipped or used as a crust for toppings. YUM!
Jul 5, 20203 minThe Best Pizza From ScratchThe most perfected pizza dough! Yummy toppings and high oven heat. You'll never order take out again.
May 7, 20202 minMy Signature Kale Salad for Gorett and CollinSignature kale salad with toasted almonds, Parmesan, pomegranate arils, and lemon Dijon.
May 5, 20204 minGreek Spanakopita with Phyllo and Tzatziki From Scratch!Hand rolled phyllo dough you make yourself! Lemony Spanakopita Triangles makes it all worth the effort.
Oct 17, 20182 minFresh Pumpkin Potato PancakesIt's that time of year again. Lots of yummy delicious varieties of pumpkin and squash available. In this jazzed up yummy potato pancake,...
Jan 11, 20182 minHow to Make Chickpeas in an Instant PotI just made some chickpeas in my Instant Pot. They taste slightly sweet, have the scent of herbs and savoury onion flavour. In short,...
Oct 11, 20172 minSalad Time with ElaineI asked my friend Elaine over for her belated birthday lunch. She's a very active cruise line agent and for this reason, it's a treat to...
May 12, 20172 minMussels in Ginger Coconut Water Broth with Fresh PineapplePicture the scene. On your way home from a productive and challenging day. Don't feel like cooking but craving something satisfying,...
Apr 28, 20172 minSpicy Chickpea Sesame HummusEating more beans or "pulses", using a modern day buzz word, seems to be the way to go. Beans add more fibre and fight against disease....
Apr 8, 20163 minHave You Taken Your Pulses Lately?“Pulses are part of the legume family, but the term “pulses” refers only to the dried seed. Dried peas, edible beans, lentils and...
Nov 28, 20152 minBaked Korean Beef Ribs (“LA Galbi”: 갈비)Whenever I go into Rowe Farms, I check out which cuts of meat are reasonably priced. To my amazement the Korean Beef Ribs, also know as...
Nov 26, 20152 minOrganic Gluten Free Buckwheat GroatsToday I was making some organic gluten free toasted buckwheat groats for my power lunch salads. I make about 4 to 6 servings to portion...