Palak Paneer is a wonderful side dish for your Indian cuisine dining pleasure! Spicy and creamy without the cream

Naan bread without a Tandoori Oven but tastes like it was baked in one. Chewy to be torn and dipped or used as a crust for toppings. YUM!

The most perfected pizza dough! Yummy toppings and high oven heat. You'll never order take out again.

Signature kale salad with toasted almonds, Parmesan, pomegranate arils, and lemon Dijon.

Hand rolled phyllo dough you make yourself! Lemony Spanakopita Triangles makes it all worth the effort.

It's that time of year again. Lots of yummy delicious varieties of pumpkin and squash available. In this jazzed up yummy potato pancake, ...

I just made some chickpeas in my Instant Pot. They taste slightly sweet, have the scent of herbs and savoury onion flavour. In short, the...

I asked my friend Elaine over for her belated birthday lunch. She's a very active cruise line agent and for this reason, it's a treat to ...

Picture the scene. On your way home from a productive and challenging day. Don't feel like cooking but craving something satisfying, comf...

Eating more beans or "pulses", using a modern day buzz word, seems to be the way to go. Beans add more fibre and fight against disease. H...

“Pulses are part of the legume family, but the term “pulses” refers only to the dried seed. Dried peas, edible beans, lentils and chickpe...

Whenever I go into Rowe Farms, I check out which cuts of meat are reasonably priced. To my amazement the Korean Beef Ribs, also know as M...

Today I was making some organic gluten free toasted buckwheat groats for my power lunch salads. I make about 4 to 6 servings to portion a...

Corn glorious corn, insert tune to the musical Oliver here. Fresh corn on the cob has got to be one of my most favourite elements of summ...

While perusing the fresh produce at Pusateri’s the other day, this humungous perfect purple long stemmed thistle spoke to me, a globe art...

I held a private cooking class the weekend before last. It was a global brunch class, scheduled to serve a thick sliced bacon with a brow...

I love pancakes of any sort. These are a delicious brunch or side dish. Very easy to whip up for special or unexpected guests. They are n...

How about a quick hearty snack you can make simple and easy. It’s full of protein and high in fiber. Gluten free, lactose free, and if yo
(I used this Costco brand) 1-½ teaspoons Garlic Powder 1 ½ teaspoons onion flakes or powder ½ tsp Dried Thyme
1/2-1tsp Chili pepper flakes or powder, (I used Aleppo Pepper…add as much or little depending on how spicy you want) 1 tsp Coarse Kosher Salt Freshly ground black pepper to taste Preheat oven to 400 degrees F In a bowl, toss c

Exotically seasoned popcorn is always a nice non-satiating appetizer before a meal. Just to keep people satisfied and not so famished whi...

A number of my clients have been asking for gluten free menus lately. It’s tough on a person’s system to enjoy some wonderful cuisine and...