Experimentation is the way to go when it comes to spices and herbs. Dried spices work well when you are using dry heat, ovens, barbecues ...

I love pancakes of any sort. These are a delicious brunch or side dish. Very easy to whip up for special or unexpected guests. They are n...

In keeping with my low sodium/low cholesterol lifestyle, I whipped up this recipe for my evening meal. The ingredient profile that lend ...

Don’t you love to press on bubble wrap and hear that crackle and pop? How about pizza in a snap with that same wonderful joyful feeling? ...

Exotically seasoned popcorn is always a nice non-satiating appetizer before a meal. Just to keep people satisfied and not so famished whi...

I’ve finished giving my last workshop before taking holidays. Last night I was in a hungry mood to treat myself. A nice dinner seemed lik...

I had some ingredients left over from the Malaysian cooking class last Friday. They inspired me to pull together a quick one bowl dinner ...

19 days into my healthy eating diet. Going strong. It’s not so hard to stick to it with all the bountiful organic vegetable choices from ...

Today is a very special day for my whole family. It just happens to be my Mom’s 90th birthday! My Mom is an inspiration to all who know h...

Who doesn’t enjoy a big steamy bowl of wholesome soup? One night I decided this would be the ticket to use up my bits and pieces of prod...

No really…go get a load of them. There is good reason to consume lots of lentils. They are packed full of nutrients. These tiny morsels a...

It’s been about two months since I have been in my empty little nest. Turns out it hasn’t been very empty at all. My son, nephew, frien...

I am so blessed to have friends that really do care. All week long I have been receiving emails and phone calls asking, “Are you moved in...

We’re moving at the end of the month. Not far, just a couple of subway stops down. So to lighten the load, we’re trying to consume or use...

A couple of inspirations for this recipe… I purchased a Rowe Farms whole chicken, very economical for about $14.95. It was begging for s...

Serves 2 (double or increase recipe proportionately if serving more people) 1/2 ripe firm tomato, medium dice 1 whole California Haas avo...

Chicken Phyllo Spring Rolls with Indian Inspired Cranberry Chutney Serves 6 Olive oil for frying and brushing 6 small chicken thighs, jul...

Sweet and Savoury Couscous Dried Fruit Confetti Salad Serves 6 to 8 Total Cooking Time: 30 minutes 1 (5.8-ounce) box instant couscous (I ...