Aug 28, 20201 minPerfectly Cooked LentilsHow to cook lentils. Here's a no fail recipe for perfect lentils. To store and cook as needed.
Aug 28, 20202 minIndian Spiced French Lentil Curry with Roasted Cauliflower, Pineapple, and GreensA wonderful Indian Spiced Lentil Curry with roasted cauliflower and pineapple. Fragrant and plant based to be enjoyed for all diets.
May 7, 20202 minMy Signature Kale Salad for Gorett and CollinSignature kale salad with toasted almonds, Parmesan, pomegranate arils, and lemon Dijon.
Jan 11, 20182 minHow to Make Chickpeas in an Instant PotI just made some chickpeas in my Instant Pot. They taste slightly sweet, have the scent of herbs and savoury onion flavour. In short,...
Jan 5, 20183 minChanna with Toor Daal: Staple Indian DishThree inspirations happened to bring this recipe to life. One, it is very high in nutrients and fibre. Two, I went to Iqbal and...
Apr 28, 20172 minSpicy Chickpea Sesame HummusEating more beans or "pulses", using a modern day buzz word, seems to be the way to go. Beans add more fibre and fight against disease....
Apr 30, 20143 minNutritious Lunch Bowls and Other Lifestyle ChangesIt has been over a month into my healthy lifestyle change. Not that I wasn’t eating healthy before, but I enjoyed restaurant foods and...
Feb 23, 20142 minCrunchy Delish Snack – Gluten and Lactose FreeHow about a quick hearty snack you can make simple and easy. It’s full of protein and high in fiber. Gluten free, lactose free, and if...
Oct 16, 20132 minYeehaw to Vegan Vegetarian Chili!!!This eating healthy gig is still going strong. I am having a blast coming up with different combinations using vegetables and legumes....
Nov 17, 20114 minGet a Load of Them LentilsNo really…go get a load of them. There is good reason to consume lots of lentils. They are packed full of nutrients. These tiny morsels...
Mar 21, 20112 minFresh Fava Beans… a FavouriteFresh fava beans are in season. Yipee. I love the way they look and their slightly crunchy texture and fresh like spring taste. They...
Mar 16, 20113 minMexican Power Lunch Salad Bowl…Pronto!Both my young adult children have busy lives with work, play, and whatever else they do. We have many discussions about their trying to...
Aug 15, 20102 minSchmaltzy Black Bean Pate Without the SchmaltzHunger set in Friday night and no groceries except a can of black beans. I threw this dish together with ingredients from my spice...