Mains

Zesty Turkey Lasagna - Can be Gluten Free!

This tastes like the traditional lasagna someone's Nona makes, but without the excessive fat, carbs, and calories. One slice of the...

Moussaka Light Comforting and Delicious

Did you know, "Moussaka is an eggplant- and/or potato-based dish, often including ground meat, which is common in the Balkans and the...

Balsamic Mushroom and Spinach Ricotta Casserole

If you are craving a full flavour Italian dinner, try layering this casserole. It's chocked full of yummy surprise taste sensations. I am...

Mexican Meatloaf

Meatloaf can be taken or left for most people. Others find it extremely comforting. We could all use some comfort during this time of...

Easy Green Split Pea Soup

Have you ever tasted green split pea soup? Outside of Grandma's soup, so many restaurants draw people in just for this hearty bowl of...

Perfectly Cooked Lentils

How to cook lentils. Here's a no fail recipe for perfect lentils. To store and cook as needed.

Indian Spiced French Lentil Curry with Roasted Cauliflower, Pineapple, and Greens

A wonderful Indian Spiced Lentil Curry with roasted cauliflower and pineapple. Fragrant and plant based to be enjoyed for all diets.

Dragon Bowl with Miso Sauce

A dragon bowl is all about the sauce. It's a meal in a bowl which consists of a carb, protein, vegetables, garnishes, and a great sauce.

Portobello and Collard Green Pasta with Sun Dried Tomato Cashew Cream

Creamy pasta with Portobello mushrooms, sun-dried tomatoes, lemon, garlic, and oh yes collard greens! Beyond real tasty and yummy.

Roasted Green Pea and Chickpea Falafels

Roasted Green Pea and Chickpea Falafels with all the fixins. Middle Eastern plant based dinner, here you come!

Plant Based High Protein Lettuce Wraps with Thai Peanut Sauce

Refreshing Thai high protein lettuce wraps with all the fixings. Spice up your meal time enjoyment!

Cabbage Rolls a Crowd Favourite

Savoury cabbage rolls with garlic ground turkey filling. Slightly sweet and slightly sour tomato jus. Sooo tasty and comforting.

Palak Paneer (Creamed Spinach, No Cream)

Palak Paneer is a wonderful side dish for your Indian cuisine dining pleasure! Spicy and creamy without the cream

Creamy Cashew Indian Chicken Curry

Creamy Cashew Indian Chicken Curry. No cream but a lovely cashew cream to mimic the spicy savoury dish we all enjoy!

Greek Spanakopita with Phyllo and Tzatziki From Scratch!

Hand rolled phyllo dough you make yourself! Lemony Spanakopita Triangles makes it all worth the effort.