Jul 5, 20202 minCreamy Cashew Indian Chicken CurryCreamy Cashew Indian Chicken Curry. No cream but a lovely cashew cream to mimic the spicy savoury dish we all enjoy!
Oct 11, 20172 minSalad Time with ElaineI asked my friend Elaine over for her belated birthday lunch. She's a very active cruise line agent and for this reason, it's a treat to...
Apr 22, 20171 minMy Perfectly Spiced Pumpkin PieFor Filling 1 14 oz can canned solid –pack pumpkin (about 2 cups) 1 cup buttermilk 1/2 cup skim milk 2 large eggs 3/4 cup packed demerara...
Aug 22, 20162 minOntario Peach Oatmeal Pancakes for Brunch!It’s Ontario peach season. The organic carton of Ontario peaches I purchased yesterday were literally perfect. Juicy, velvety and...
Mar 26, 20163 minCauliflower the Gluten Free White Flour?The new craze is cauliflower i.e., the new gluten free white flour. Recipes like cauliflower pizza crust, tacos, biscuits, and cheese...
Aug 19, 20154 minWhat Herbs and Spices Go with What Food?Experimentation is the way to go when it comes to spices and herbs. Dried spices work well when you are using dry heat, ovens, barbecues...
Mar 25, 20152 minBarberries and Spice Make Everything Nice…A Ground Turkey TaleIf you ever want to try your hand with the cuisine of South Asia and the Middle East, Iqbal is your one stop shop for those hard to find...
Jun 1, 20142 minWhat’s Fluffy Herbaceous and Delicious All Over? Squash Pancakes of Course!!I love pancakes of any sort. These are a delicious brunch or side dish. Very easy to whip up for special or unexpected guests. They are...
Mar 26, 20142 minNo Salt but Even More Flavour: Veggie Soup & Sprouted Grain Garlic BreadIt seems so many people are being diagnosed with hypertension these days. Just ask and most people say, “Oh yah I’m on high blood...
Feb 23, 20142 minCrunchy Delish Snack – Gluten and Lactose FreeHow about a quick hearty snack you can make simple and easy. It’s full of protein and high in fiber. Gluten free, lactose free, and if...
Oct 16, 20132 minYeehaw to Vegan Vegetarian Chili!!!This eating healthy gig is still going strong. I am having a blast coming up with different combinations using vegetables and legumes....
Oct 6, 20131 minFancy PopcornExotically seasoned popcorn is always a nice non-satiating appetizer before a meal. Just to keep people satisfied and not so famished...
Jun 23, 20132 minThe Simple Beautiful Bounty of Earth’s Culinary PleasuresThis time of year is awesome for fresh gorgeous produce. Discover it at your local grocery or farmer’s market. It’s a good time to treat...
Apr 23, 201310 minTo be Gluten Free…That is the Question.A number of my clients have been asking for gluten free menus lately. It’s tough on a person’s system to enjoy some wonderful cuisine and...
Jul 1, 20122 minVegan, Gluten, and Lactose Free… Oh Yes, That’s YUMMY and Amourous!If I asked you to indulge in an appetizer or snack that is vegan gluten and lactose free AND is actually very good for you? What would...
Nov 21, 20112 minAhhh Mom this Smells Like HomeI was looking at my recipe archives, dating back to around 2002. I can’t believe another decade is passing. I resurrected this pecan...
Nov 17, 20114 minGet a Load of Them LentilsNo really…go get a load of them. There is good reason to consume lots of lentils. They are packed full of nutrients. These tiny morsels...
Sep 8, 20112 minDishes Delight Daughter Part I – Brunch in WinnipegMy daughter took the Friday off of the September long weekend to spend with her Mom, Me. The day was glorious. Sun was shining as we took...
Jul 24, 20113 min“Sushi Night!” in the Afternoon?!…Uramaki Recipe too!This afternoon I gave a Sushi Night!” class. Yes you read right…sushi night in the afternoon. We had the traditional Japanese sushi,...
Jul 13, 20112 minOne Bowl Wild Blueberry Pistachio Oatmeal MuffinsI had a carton of buttermilk kicking around in my fridge. I’m not in the habit of drinking it straight up so I decided to make some...