Palak Paneer is a wonderful side dish for your Indian cuisine dining pleasure! Spicy and creamy without the cream

The most perfected pizza dough! Yummy toppings and high oven heat. You'll never order take out again.

Apple Walnut Strudel made with homemade phyllo pastry.

Hand rolled phyllo dough you make yourself! Lemony Spanakopita Triangles makes it all worth the effort.

Vegetarian Hamburger Tofu turned Sloppy Joe's in minutes. The seasonings make this better than the beef version. So delicious.

Check out the crispy seasoned tofu recipe and Toronto Food Safety Training facts about tofu at the bottom of this post :) It's the New Ye...

It's that time of year again. Lots of yummy delicious varieties of pumpkin and squash available. In this jazzed up yummy potato pancake, ...

I just made some chickpeas in my Instant Pot. They taste slightly sweet, have the scent of herbs and savoury onion flavour. In short, the...

Three inspirations happened to bring this recipe to life. One, it is very high in nutrients and fibre. Two, I went to Iqbal and discover...

I asked my friend Elaine over for her belated birthday lunch. She's a very active cruise line agent and for this reason, it's a treat to ...

If you have a garden and zucchini was one of your bountiful produce this year, bet you're looking for ways to use it up! Even if you don'...

I went to visit my daughter in Winnipeg end of March this year. The family was gathering for my Mom's special 95th birthday. When I'm the...

When I lived in Winnipeg in the 80's, a Sunday family brunch tradition was to go to the Original Pancake House. It was difficult for me t...

Eating more beans or "pulses", using a modern day buzz word, seems to be the way to go. Beans add more fibre and fight against disease. H...

It’s Ontario peach season. The organic carton of Ontario peaches I purchased yesterday were literally perfect. Juicy, velvety and sweet...

“Pulses are part of the legume family, but the term “pulses” refers only to the dried seed. Dried peas, edible beans, lentils and chickpe...

The new craze is cauliflower i.e., the new gluten free white flour. Recipes like cauliflower pizza crust, tacos, biscuits, and cheese sti...

Lemon poppy seed waffles were made all gluten free and then devoured. The aroma filling my kitchen this morning is intoxicatingly welcomi...

Today I was making some organic gluten free toasted buckwheat groats for my power lunch salads. I make about 4 to 6 servings to portion a...

Remember the old fashioned white bread that was wholesome, fluffy with a bit of chew and just plain tasted good? This gluten free focacci...