This eating healthy gig is still going strong. I am having a blast coming up with different combinations using vegetables and legumes. How ‘bout giving this hot ‘n smokey veggie and bean chili a stir? It gives an exciting burst of flavours on your palate and makes you wanna scream HOWDY!!! Mostly Organic Western Vegetarian Chunky Veggie Chili Serves about 6 to 8 people 1 tablespoon olive oil 1 medium to large onion, chopped 4 large garlic cloves, sliced 2 celery stalks, c

Both my young adult children have busy lives with work, play, and whatever else they do. We have many discussions about their trying to eat healthier. I am constantly getting phone calls asking…”Mom how do I make this” or “Mom I love this, is it healthy for me?” But most often the talk is…”Mom I want to eat healthier, especially bringing a healthy lunch to work”. Yes…I did well by my children, I am proud to say they both have a conscience and strive to be better citizens.