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KEEPING THE INSPECTOR AT BAY AND FOODBORNE ILLNESS AWAY
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Dec 27, 20192 min read
Crisp Roasted Duck Legs, Slow Braised in Red Wine Sauce
Crisp Roasted Duck Legs, Slow Braised in Red Wine Sauce I love duck. Duck legs are very reasonably priced. Ducks use their legs for...


Mar 26, 20163 min read
Cauliflower the Gluten Free White Flour?
The new craze is cauliflower i.e., the new gluten free white flour. Recipes like cauliflower pizza crust, tacos, biscuits, and cheese...


Nov 27, 20152 min read
Baked Korean Beef Ribs (“LA Galbi”: 갈비)
Whenever I go into Rowe Farms, I check out which cuts of meat are reasonably priced. To my amazement the Korean Beef Ribs, also know as...


Oct 30, 20132 min read
A Wholesome Trick Dinner for the Treating…Pumpkin Ricotta Penne
Thinking of partaking in trick and treating this Halloween? Why not try your hand at this easy nutritious vegetarian dinner before you...


Mar 4, 20133 min read
Gourmet Sunday Night Dinner in a Snap
Sundays’ seem to offer the best time to spend with family. I usually spend my Sundays doing errands and topping up on groceries. When...


Feb 16, 20133 min read
Lamb or Veal…hmmm?
My neighbourhood Rowe Farms butcher and I had a nice long telephone chat the other day. I was looking for some osso bucco veal shanks to...


Apr 9, 20113 min read
Are You there Yet? First Meal in My New Home
I am so blessed to have friends that really do care. All week long I have been receiving emails and phone calls asking, “Are you moved in...


Mar 10, 20113 min read
Prime Rib Steak!…My Favourite Cut with Smoky Spicy Sticky BBQ Sauce
Some of us are more meat and potatoes oriented. I try not to eat red meat very often. I really love and sometimes crave it…so maybe...


Mar 10, 20114 min read
Honey Lemon Glazed Whole Roasted Chicken with Zucchini Walnut Apricot Spelt Stuffing
A couple of inspirations for this recipe… I purchased a Rowe Farms whole chicken, very economical for about $14.95. It was begging for...

![Chicken & Swiss Chard Verde Enchilada [..] w/Tree Nut Shallot Sauce](https://static.wixstatic.com/media/652839_e6abb6c1d6354bc1ab4484ab2526bf55~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/652839_e6abb6c1d6354bc1ab4484ab2526bf55~mv2.webp)
Apr 19, 20092 min read
Chicken & Swiss Chard Verde Enchilada [..] w/Tree Nut Shallot Sauce
Chicken and Swiss Chard Verde Enchilada Casserole with Tree Nut Shallot Sauce 3 boneless chicken thighs, cooked and julienned or shredded...


Nov 7, 20082 min read
I Can’t Believe There’s No Butter…Butter Chicken
I Can’t Believe There’s No Butter…Butter Chicken 10 large boneless, skinless chicken thighs (about 21/4 lbs / 1.1 kg) For Tandoori...
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