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Toronto's #1 Food Safety Trainer
KEEPING THE INSPECTOR AT BAY AND FOODBORNE ILLNESS AWAY
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Jan 2, 20212 min read
Sweet Spiced Pumpkin Cake, Almost Pudding Cake with Vanilla Cream Cheese Frosting
This lockdown pandemic ladened holiday season, my kids and I decided to have a video conference dinner and play online games. I roasted...


Sep 2, 20202 min read
Eggplant Spread (Baklazhannaia Ikra)
Eggplant Spread (Baklazhannaia Ikra), A delicious healthful snack or when entertaining, an appetizer to enjoy with friends.


May 20, 20202 min read
Soft and Crisp Chocolate Chip & Yogurt Cookie Mounds
Soft and crisp chocolate chip cookies made with yogurt and can be eggless!


Mar 17, 20182 min read
Big Thick Chocolate Chunk and Chip Cookies
Many of my cookie recipes are light, crispy, and chewy on the inside. The other night I was craving a thick tender chocolate chip...


Oct 16, 20172 min read
The Perfect Brownie
If you were to ask my kids what flavour I would choose, given the choice of vanilla or chocolate, I think they would say vanilla. ...


Jun 3, 20172 min read
Sometimes You Feel Like Lemon
I went to visit my daughter in Winnipeg end of March this year. The family was gathering for my Mom's special 95th birthday. When I'm...


May 22, 20172 min read
Cacao Rich Nut Truffles
To start, you are welcome. I hear the thank you's. These confections are made with healthy organic ingredients. No added sugar. Just...


Nov 26, 20152 min read
Organic Gluten Free Buckwheat Groats
Today I was making some organic gluten free toasted buckwheat groats for my power lunch salads. I make about 4 to 6 servings to portion...


Sep 15, 20142 min read
A non-guilty Frozen Chocolate Pleasure – Fudgesicles My Way
I am losing my pounds slowly, surely, and most important healthfully. 16 pounds since the beginning of April. One of the ways that has...


Mar 25, 20141 min read
Mid Day Snack…Raspberry, Pear, and Almond Smoothie
Eating even healthier: add pure extracts to enhance flavour even more! Yummy easy mid-day snack… In a blender, vitamix, or anything that...


Mar 20, 20141 min read
A Better Way to Get Your Chocolate Fix…Chocolate Chia Pudding
You may have heard of chia pudding. Yes the chia pet seed that is touted for its health properties in the media. This is my version for...


Feb 23, 20142 min read
Crunchy Delish Snack – Gluten and Lactose Free
How about a quick hearty snack you can make simple and easy. It’s full of protein and high in fiber. Gluten free, lactose free, and if...


Oct 6, 20131 min read
Fancy Popcorn
Exotically seasoned popcorn is always a nice non-satiating appetizer before a meal. Just to keep people satisfied and not so famished...


Mar 11, 20112 min read
Microwave Kettle Corn?
“Do you sell microwave popcorn poppers?”, I asked my guy at the health food store. He said, “Why bother.” Huh? He said “Just get an...
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