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KEEPING THE INSPECTOR AT BAY AND FOODBORNE ILLNESS AWAY
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Vegan Delish Quinoa Dish…low fat…low sodium…Full of Fibre
In keeping with my healthy eating and to keep on track with my diet, I am consuming tons of veggies. I buy an array of interesting ones...
Sep 27, 20122 min read


Ahhh Mom this Smells Like Home
I was looking at my recipe archives, dating back to around 2002. I can’t believe another decade is passing. I resurrected this pecan...
Nov 21, 20112 min read


Dishes Delight Daughter Part I – Brunch in Winnipeg
My daughter took the Friday off of the September long weekend to spend with her Mom, Me. The day was glorious. Sun was shining as we took...
Sep 8, 20112 min read


One Bowl Wild Blueberry Pistachio Oatmeal Muffins
I had a carton of buttermilk kicking around in my fridge. I’m not in the habit of drinking it straight up so I decided to make some...
Jul 13, 20112 min read


Raved About Vegan Quinoa Pilaf with Caramelized Dates and Pistachios
I developed this recipe for one of my Crash Courses in Smarter Eating at Ryerson University. I brought the dish to a family dinner and...
Aug 18, 20102 min read


Chunks of Cheese n Crunch… Colours of Spring Salad
Chunks of Cheese n Crunch...Colours of Spring Salad Serves 4–6 2 cups purple cabbage, coarsely chopped 1 cup baby arugula leaves 1 cup...
May 3, 20091 min read
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