#brusselssprouts

Oct 6, 20133 min read

Not So Fishy | Coho My Personal Choice

We’ve all been told we should increase our fish intake at least to three times a week. Wild salmon has been touted to be a delicious...

Sep 27, 20122 min read

Vegan Delish Quinoa Dish…low fat…low sodium…Full of Fibre

In keeping with my healthy eating and to keep on track with my diet, I am consuming tons of veggies. I buy an array of interesting ones...

Feb 26, 20122 min read

Melange of Vegetables and Mixed Beans Miso Soup

Who doesn’t enjoy a big steamy bowl of wholesome soup? One night I decided this would be the ticket to use up my bits and pieces of...

Nov 27, 20112 min read

Chinese Food Take Out at Christmas…Memories

It was a great Spanish cooking class last Friday. Intimate conversation, with genuine people. The Mussels in Deconstructed Romesco Sauce...