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Tofu Primavera (Tastes like Bolognese with Veggies)
Check out the crispy seasoned tofu recipe and Toronto Food Safety Training facts about tofu at the bottom of this post :) It's the New...
Jan 22, 20203 min read


No Salt but Even More Flavour: Maple Lime Chicken Stir Fry with Roasted Pumpkin Seeds
In keeping with my low sodium/low cholesterol lifestyle, I whipped up this recipe for my evening meal. The ingredient profile that lend...
Mar 24, 20142 min read


Sublime Floral Notes…Reminiscent of Summer Blossom Honey
Some years ago when I was offering The Spice Lady’s Food Safari dinners, John Van Alten, the proprietor of Dutchman’s Gold Honey,...
Sep 26, 20132 min read


Magic Trick…Presto!….Mango Cashew Chicken…Tadah…with Veggies!
Funny…to satisfy both of my childrens’“What’s for Dinner cravings”, bare in mind they both live in separate cities, a stir fry does the...
Jun 3, 20123 min read


Chinese Food Take Out at Christmas…Memories
It was a great Spanish cooking class last Friday. Intimate conversation, with genuine people. The Mussels in Deconstructed Romesco Sauce...
Nov 27, 20112 min read


Hot Diggity Dog!
Ever download that old 1928 tune? The famed singer Al Jolson was heard stating, “hot diggity dog!!!… Meaning “Didn’t I tell you you’d...
May 26, 20113 min read


Sher’s Xinxin de Galinha (Brazilian Braised Chicken and Prawns)
This dish is so fragrant and has the unusual pairing of prawns and chicken. It’s quick and one of my most satisfying comfort foods after...
Feb 13, 20112 min read

![Chicken & Swiss Chard Verde Enchilada [..] w/Tree Nut Shallot Sauce](https://static.wixstatic.com/media/652839_e6abb6c1d6354bc1ab4484ab2526bf55~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_avif,quality_auto/652839_e6abb6c1d6354bc1ab4484ab2526bf55~mv2.webp)
Chicken & Swiss Chard Verde Enchilada [..] w/Tree Nut Shallot Sauce
Chicken and Swiss Chard Verde Enchilada Casserole with Tree Nut Shallot Sauce 3 boneless chicken thighs, cooked and julienned or shredded...
Apr 19, 20092 min read


Honey Garlic Chicken with Moroccan Spices
Honey Garlic Chicken with Moroccan Spices Serves 6 to 8 1 medium sweet onion, chopped 4 cloves of garlic 2 lbs boneless skinless...
Oct 9, 20081 min read
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