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Seriously Wholesome and Satisfying Fluffy Buckwheat Pancakes (Gluten Free)
Walk into any traditional Breton creperie worth it’s weight in salt, you’ll be given the option to order the buckwheat version. A warm...
Jun 9, 20132 min read


To be Gluten Free…That is the Question.
A number of my clients have been asking for gluten free menus lately. It’s tough on a person’s system to enjoy some wonderful cuisine and...
Apr 23, 201310 min read


Treat YOU Cookie…Gluten Free!!
I gave a Venetian cooking class yesterday afternoon. The consensus? Food was delicious. We made an almond filled cookie for dessert. Some...
Feb 13, 20131 min read


Asian Inspired Dinner Noodle Bowl for One or More!
I had some ingredients left over from the Malaysian cooking class last Friday. They inspired me to pull together a quick one bowl dinner...
Nov 14, 20121 min read


“What Do Ya Do with Kale?”, She Asked.
This weekend I was at a pyjama party with a couple of my besties. During heavy heated discussion about not much, one friend asked me to...
Oct 24, 20122 min read


Post My Greek Cooking Class…My Sunday Morning Breakfast
19 days into my healthy eating diet. Going strong. It’s not so hard to stick to it with all the bountiful organic vegetable choices from...
Sep 30, 20122 min read


Vegan Delish Quinoa Dish…low fat…low sodium…Full of Fibre
In keeping with my healthy eating and to keep on track with my diet, I am consuming tons of veggies. I buy an array of interesting ones...
Sep 27, 20122 min read


Strawberry Shortcakes Starring Clinton Street Baking Co. Biscuits
Is there anything more heavenly than the scent of freshly baked biscuits straight from the oven? Perhaps fresh unsalted creamery butter...
Sep 8, 20122 min read


Trip to Heaven…Clinton Street Baking Company - New York New York!
I just got back from a whirlwind fun time couple of days in Manhattan with my kids. Such a trip can be overwhelming with all the amazing...
Aug 6, 20124 min read


Vegan, Gluten, and Lactose Free… Oh Yes, That’s YUMMY and Amourous!
If I asked you to indulge in an appetizer or snack that is vegan gluten and lactose free AND is actually very good for you? What would...
Jul 1, 20122 min read


Chewy Lemon Cookies…The Vote is Cast, Chewy is Best!
Cookies…ahhh…the mere word conjures up feelings of comfort. Depending on which part of the world you’re visiting, cookies may be referred...
May 3, 20122 min read


It’s April 1, 2012. A Very Special April Fool’s Day…No Yoke!
Today is a very special day for my whole family. It just happens to be my Mom’s 90th birthday! My Mom is an inspiration to all who know...
Apr 1, 20125 min read


Melange of Vegetables and Mixed Beans Miso Soup
Who doesn’t enjoy a big steamy bowl of wholesome soup? One night I decided this would be the ticket to use up my bits and pieces of...
Feb 26, 20122 min read


Sunshine Fresh Cranberry White Chocolate Chunk Muffins
This muffin is scrumptious and so moist and melty sweet.. The nut struesel adds a lovely crunchy texture to the top. Remember that...
Feb 6, 20122 min read


Quick and Easy Dinner…Fresh Cranberry Nachos and Apple Dumplings?!
I’m back in TO from the ‘Peg and into full swing preparing for a new year. Happy 2012 to you and your loved ones! Speaking of loved ones…...
Jan 6, 20123 min read


Rebel with an Organic Endive Vichyssoise Cause
What the heck do you use endive for outside of a scoop for an appetizer and in salad? I like to mix up and try varied vegetables in my...
Dec 15, 20112 min read


Ahhh Mom this Smells Like Home
I was looking at my recipe archives, dating back to around 2002. I can’t believe another decade is passing. I resurrected this pecan...
Nov 21, 20112 min read


Get a Load of Them Lentils
No really…go get a load of them. There is good reason to consume lots of lentils. They are packed full of nutrients. These tiny morsels...
Nov 17, 20114 min read


Dishes Delight Daughter Part I – Brunch in Winnipeg
My daughter took the Friday off of the September long weekend to spend with her Mom, Me. The day was glorious. Sun was shining as we took...
Sep 8, 20112 min read


“Sushi Night!” in the Afternoon?!…Uramaki Recipe too!
This afternoon I gave a Sushi Night!” class. Yes you read right…sushi night in the afternoon. We had the traditional Japanese sushi,...
Jul 24, 20113 min read
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