Mar 8, 20172 minKuchen, Buckle, Coffee Cake...They're One in the Same...ishHave you ever tried a kuchen (German origin) or buckle (American)? Just old fashion terms to reference a coffee cake made with butter, cinnamon, and sugar. T...
Aug 22, 20162 minOntario Peach Oatmeal Pancakes for Brunch!It’s Ontario peach season. The organic carton of Ontario peaches I purchased yesterday were literally perfect. Juicy, velvety and sweet. One carton might l...
Aug 27, 20153 min“Why Organic?” My Humble OpinionCome autumn, my teaching kitchen becomes gluten free friendly and the produce purchased organic when it makes sense to do so. The EWG’s (Environmental Workin...
Mar 25, 20141 minMid Day Snack…Raspberry, Pear, and Almond SmoothieEating even healthier: add pure extracts to enhance flavour even more! Yummy easy mid-day snack… In a blender, vitamix, or anything that pulverizes… 1/4 to 1...
Feb 6, 20122 minSunshine Fresh Cranberry White Chocolate Chunk MuffinsThis muffin is scrumptious and so moist and melty sweet.. The nut struesel adds a lovely crunchy texture to the top. Remember that Seinfeld episode…marketin...
Apr 17, 20112 minThe Spice Lady Food Safari…Fantastic!The first Spice Lady’s Food Safari seemed to exceed the expectations of many of the attendees. I have been receiving emails with so many kind words and thank...
Mar 9, 20113 minSprouted Whole Grain Stilton n Pear Stuffed French Toast SandwichI love brunch. I have whipped up many varieties in the past. This is a real wholesome and truly scrumptious version. I always have Ezekiel sprouted grain ...
Feb 27, 20113 minHoney Nut Whole Grain Seeds and Berries CerealI have really been enjoying eating whole grain organic goodness for breakfast. Trouble is, purchased cereal smells like cardboard when you open the box. Th...
Aug 14, 20092 minWholesome and Sinful Nectarine Suzette Crepes for TwoWholesome and Sinful Nectarine Suzette Crepes Serves 2 (about 8 small 4” crepes) Double the recipe for 4 people. 1/2 cups whole grain flour of your choice (w...
Aug 14, 20091 minRhubarb Strawberry Pudding CakeMakes 6 to 8 servings 1/4 cup water 1 1/2 teaspoons cornstarch 1/3 cup plus 1/2 cup sugar 2 cups chopped fresh rhubarb stalks (10 ounces) 1 cup chopped fresh...
Apr 19, 20091 minCreamy Steel Cut Oats with Berries1 serving 1/4 cup steel cut oats 3/4 cups skim milk ½ cup of fruit 1 tbsp flaxseed oil 1 tsp maple syrup or honey, agave nectar, other natural sweetener Put ...
Nov 7, 20081 minFrangipane (Almond Cream) Turnovers with Strawberry Honey Lime DipMakes about 12 per sheet 3 tablespoons unsalted butter 1/4 cup granulated white sugar 1 large egg 1/2 teaspoon pure vanilla extract 1/2 cup almond meal (flou...
